At tri4fitness we practise what we preach and below is Dean’s first blog in start his personal 2017 challenges!!! SAS & Tough Mudder Training Blog Week 1 So, this year I have decided to take my extreme to a new level and signed up for 2 seemingly brutal challenges. 1st one on April 2nd […]
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Winter Warmer – Homemade curry
With the nights drawing in and the cold frosty winter upon us, why not keep warm with this homemade chicken curry. The Curry Secret To make the perfect curry you have to start with a ‘base sauce’. It seems like a long process but is really worth taking the time to do it. […]
» Continue readingTrick or Treat 7 Day with Tri4fitness
For only £40 you can attend our bootcamps at John Gaunt school every Wednesday from 8pm, Body Tec gym, Bradford on avon from 9am, experience our personal training with two sessions, 3 month nutrition plan and a personalised training plan so you can continue getting those results! To make our offer even easier to book […]
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