SAS & Tough Mudder Training Blog 6 Last week was a very tough week, the SAS training had certainly left it’s mark on me and my joints and muscles just felt beaten and tired which is to be expected! So I had a bit of a deload week and worked mainly on bodyweight movements, […]
» Continue reading
SAS & Tough Mudder Training Blog Well, an absolute awesome weekend for me, the Longleat 10k crept up on me this year, I usually use it as my 1st race of the year and usually push my training from there, this year though, with my other events planned it kind of got pushed to […]
» Continue reading
©2024 Tri4Fitness, all rights reserved. Website by Business Flock.